Region: Freita Mountain
Difficulty: Easy
										
										Activities: trekking + rock climbing + rappelling
Program:
										  09H00 - We will pick you  up at your accommodation place; 
										  10H00 - Arrival   and start the activities; 
										  13H30 - Lunch/snack break;
										  14H00 - Briefing and  restart the activities with with hiking around the "Frecha da Mizarela", the highest waterfall in Portugal;
										  16H00 - End of the  activities;
										  17H00 - Drop off at your accommodation place.
Includes:
Transportation from and to your accommodation place in Porto Metropolitan Area (when requested), qualified instructors, insurance, harness with double lanyard,  helmet and offer of the activity images/videos.
Bring:
            - Appropriate clothing  to the meteorological conditions
            - Sunscreen
            - Snack (or request by 6€ extra)
            - Water
Price per  person with transportation:
            2 to 5 people - 70€
            more than 5 people - 60€
Price per  person with own transport:
            2 to 3 people - 70€
            4 to 5 people - 60€
            more than 5 people - 55€
Extras (per person):
            Snack - 6€
			Lunch in a typical restaurant - under inquiry